The Gut Makeover is the first, clinically proven, gut health diet to help you lose weight and transform your health. Recent studies from leading researchers have shown that the state of our gut is central to our weight and health. This means if you want to look and feel good over the long term, you need to focus on creating a high performance digestive system. The Gut Makeover is packed with clear and simple guidance, plus meal planners and plenty of delicious and filling recipes to help you on your way.