Made from nature, using thoughtfully and scientifically selected REAL FOODS, My Kind Organics Women's Multi Once Daily is a new kind of multivitamin that's Certified USDA Organic and Non-GMO Project Verified. Made From Real Whole Food: ORGANIC fruits, veggies and herbs such as lemons, annatto, amla berry and holy basil provide perfect support for your demanding lifestyle. This gentle power-packed formula provides the nutrients you need in only one organic tablet per day. Certified Vegan, Gluten Free and NO Synthetic Binders or Fillers 15 Vitamins & Minerals > 100% DV or Higher - Excellent for a One-tablet Serving Certified Vegan D3 from Lichen 2mg of Iron (from Organic Curry Leaves) for Blood Support Organic Vitamin B12 (from Methylcobalamin and Organic Moringa) for Energy & Metabolism Great Levels of B Vitamins (from Organic Guava, Organic Holy Basil and Organic B12 (Methylcobalamin) for Radiant Skin & Nails Convenient: Once daily tablet offers easy-to-swallow, easy-to-digest formula in one organic tablet.