Benefits BePure Super Boost C combines high-strength vitamin C with bioflavonoids that recycle the vitamin C electron, essentially providing you with double the vitamin C. They have also added zinc for increased absorption. This is what puts the 'Super Boost' in BePure Super Boost C. It also tastes delicious, the whole family will love it! Contains 3.265g high potency Vitamin C per serve. Super Boost C supports: Immune system Energy production Recovery from ills, chills & injury Increasing antioxidants Boosts production of collagen Growth & development Protection from oxidative stress Ingredients Each 6 gram serve (1 ½ metric tsp) contains: Total Vitamin C per serve: 3265 mg as Ascorbic Acid: 2280 mg as Magnesium Ascorbate: 708 mg as Calcium Ascorbate: 277 mg Lemon Bioflavonoids: 1084 mg Vitamin E as D-Alpha Tocopherol Succinate: 152 IU Vitamin A as Beta-Carotene: 1680 IU Zinc as Zinc Amino Acid Chelate: 5.6 mg Additional Ingredients: Sodium Bicarbonate, Stevia rebaudiana, Citric Acid, Natural Orange Flavour. Directions: BePure recommend taking Super Boost C away from your main meals. Mix powder in 250 mL of cold water to serve. Adults (ages 19+): Up to one 6 gram serve (1 ½ metric tsp) daily or as required Pregnant/Nursing & Ages 14-18: Up to one 3 gram serve (¾ metric tsp) daily or as required Is this product right for me? Super Boost C may cause loose stools if taken in excess. Consult with your healthcare professional before using this product if: If you are taking Warfarin or Isotretinoin On any medication Pregnant/nursing If you anticipate surgery.