Practitioner Product - to purchase this online please call us on 07 576 9442 so one of our practitioners can discuss the product with you and give you a code to activate at checkout. Doctor's best fully active B complex provides energy and helps to cope with stress. B vitamins are indispensable for making energy and for making and maintaining DNA, genes, cells, tissues, organs, and enzyme functions. B vitamins are fundamental to life, as humans cannot make them and thus must be obtained the diet. Doctor's best fully active B complex provides only the best-utilized forms, including fully active folate and MTHF (methyl-tetra-hydro-folate). It also provides fully active vitamin B12 that has excellent oral absorption. Ingredients Vitamin C (Ascorbic Acid) 40 mg, Vitamin B1 (Thiamin HCL) 60 mg, Vitamin B2 (Riboflavin, Riboflavin-5-Phosphate) 75 mg, Vitamin B3 (Niacinamide, Niacin) 50 mg, Vitamin B6 (Pyridoxine HCl, Pyridoxal-5-Phosphate) 50 mg, Folate (Quatrefolic, (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 400 mcg, Vitmain B12 (Methylcobalamin) 1000 mcg, Biotin 600 mcg, Pantothenic Acid (D-Calcium Pantothenate) 100 mcg, Modified Cellulose (Vegetarian Capsule), Micro-Crystaline Cellulose, Magnesium Stearate (Vegetable Source), Silicon Dioxide. Suggested adult use: Take 1 capsule daily with food, or as recommended by a nutritionally-informed physician. Non - GMO / Gluten Free / Soy Free / Vegan